Mat Classes

These classes are prop free so you will just need your pilates mat and space to move.

You might want a cushion or folded up towel, a head block or sitting block if you finds this makes you more comfortable.

32:06

Level 3 Mat Class, with Jess

Level 3 Mat Class, with Jess

This is a Level 3 Mat Class, with Jess.
This class uses a small hand towel, or teatowel and does have some challenging moves.
30:33

Level 2 Mat Class, with Kirsten

Level 2 Mat Class, with Kirsten

This is a Level 2, intermediate, mat class with Kirsten.
No props are required.
30:10

Level 1 Mat Class, with Beth

Level 1 Mat Class, with Beth

This is a Level 1, Osteoporosis Safe, mat class with Beth.
No props are required.
31:36

Level 3 Mat Class, with Kirsten

Level 3 Mat Class, with Kirsten

This is a Level 3 Mat Class, with Kirsten.
No props are required but this class does have some challenging moves.
30:41

Level 2 Mat Class, with Beth

Level 2 Mat Class, with Beth

This is a Level 2, intermediate, mat class with Beth.
No props are required.
31:24

Level 1 Mat Class, with Jess

Level 1 Mat Class, with Jess

This is a level 1, osteoporosis safe, mat class with Jess.
No props are required.
30:29

Level 3 Mat Class, with Beth

Level 3 Mat Class, with Beth

This is a Level 3 Mat Class, with Beth.
No props are required but this class does have some challenging moves.
29:58

Level 2 Mat Class, with Jess

Level 2 Mat Class, with Jess

This is a Level 2, intermediate, mat class with Jess.
No props are required.
30:11

Level 1 Mat Class, with Kirsten

Level 1 Mat Class, with Kirsten

This is a Level 1, Osteoporosis Safe, mat class with Kirsten.
No props are required.
30:49

Level 3 Mat Class, with Jess

Level 3 Mat Class, with Jess

This is a Level 3 Mat Class, with Jess.
No props are required but this class does have some challenging moves.
30:19

Level 2 Mat Class, with Kirsten

Level 2 Mat Class, with Kirsten

This is a Level 2, intermediate, mat class with Kirsten.
No props are required.
30:28

Level 2 Mat Class, with Beth

Level 2 Mat Class, with Beth

This is a Level 2, intermediate, mat class with Beth.
No props are required.
30:41

Level 1 Mat Class, with Jess

Level 1 Mat Class, with Jess

This is a level 1, osteoporosis safe, mat class with Jess.
No props are required.
30:48

Level 3 Mat Class, with Beth

Level 3 Mat Class, with Beth

This is a Level 3 Mat Class, with Beth.
No props are required but this class does have some challenging moves.
31:18

Level 2 Mat Class, with Jess

Level 2 Mat Class, with Jess

This is a Level 2, intermediate, mat class with Jess.
No props are required.
31:00

Level 1 Mat Class, with Kirsten

Level 1 Mat Class, with Kirsten

This is a Level 1, Osteoporosis Safe, mat class with Kirsten.
No props are required.
30:23

Level 1 Mat Class, with Beth

Level 1 Mat Class, with Beth

This is a Level 1, Osteoporosis Safe, mat class with Beth.
No props are required.
30:28

Level 3 Mat Class, with Kirsten

Level 3 Mat Class, with Kirsten

This is a Level 3 Mat Class, with Kirsten.
No props are required but this class does have some challenging moves.
31:40

Level 1 Mat Class, with Jess

Level 1 Mat Class, with Jess

This is a level 1, osteoporosis safe, mat class with Jess.
No props are required.
31:52

Level 2 Mat Class, with Jess

Level 2 Mat Class, with Jess

This is a Level 2, intermediate, mat class with Jess.
No props are required.
30:57

Level 3 Mat Class, with Jess

Level 3 Mat Class, with Jess

This is a Level 3 Mat Class, with Jess.
No props are required but this class does have some challenging moves.
30:30

Level 2 Mat Class, with Kirsten

Level 2 Mat Class, with Kirsten

This is a Level 2, intermediate, mat class with Kirsten.
No props are required.
30:31

Level 1 Mat Class, with Beth

Level 1 Mat Class, with Beth

This is a Level 1, Osteoporosis Safe, mat class with Beth.
No props are required.
31:04

Level 3 Mat Class, with Kirsten

Level 3 Mat Class, with Kirsten

This is a Level 3 Mat Class, with Kirsten.
No props are required but this class does have some challenging moves.

Mat Classes

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Level 3 Mat Class, with Jess

Level 2 Mat Class, with Kirsten

Level 1 Mat Class, with Beth

Level 3 Mat Class, with Kirsten

Level 2 Mat Class, with Beth

Level 1 Mat Class, with Jess

Level 3 Mat Class, with Beth

Level 2 Mat Class, with Jess

Level 1 Mat Class, with Kirsten

Level 3 Mat Class, with Jess

Level 2 Mat Class, with Kirsten

Level 2 Mat Class, with Beth

Level 1 Mat Class, with Jess

Level 3 Mat Class, with Beth

Level 2 Mat Class, with Jess

Level 1 Mat Class, with Kirsten

Level 1 Mat Class, with Beth

Level 3 Mat Class, with Kirsten

Level 1 Mat Class, with Jess

Level 2 Mat Class, with Jess

Level 3 Mat Class, with Jess

Level 2 Mat Class, with Kirsten

Level 1 Mat Class, with Beth

Level 3 Mat Class, with Kirsten